Here's a quick check-in for June.

Here's a quick check-in for June:

1. We are now in the 6th month of the year. We said we would make 2023 a great year. Keep sticking through the things you said you would do. Don't fall off.

2. Stop trying to please other people. Work on your own priorities first. You can still be nice when you finish your to-do's and have some extra time.

3. Nothing is going to change if you sit around and wait. Get your ass up.

4. It's okay if you fall off sometimes. We are not perfect. Stop dwelling in the past. Now get back up.

5. Put away your phone. Stop picking up the next distraction. Go sit on your couch. Literally just for 10 minutes. Now think about where you are in life and where you want to be. Think about what you're doing and where you will be if you keep repeating what you are doing. What do you need? Do you need change or do you need consistency?

6. Do what is best for you and do your best at what you do. Repeat this in your head over and over again.

7. June is the 6th month of the year. We are on a mission to make 2023 a great year. Don't fall off.

Sincerely yours,

Senjakala.