Have you hugged yourself today?

Now that I think about it,

have you hugged yourself today?

If you have not, I hope you do it right away, now. Because I am proud of you. Because I know how life always throws rocks at you, but I do know how solid you are.

If anyone has not told you this, I hope you are proud of yourself. No one compares to the strength you hold.

Being patient does not mean you cannot raise your voice. Well, you do not have to do it every time, but sometimes it is needed. To protect yourself from things that bothering you.

Say something, tell the truth.

You have the right to speak up for what you think is right.

Sincerely yours,

Senjakala.